Courses
By Swati Singh
|
Updated on 11 Feb 2025, 16:26 IST
Physical Education is an essential subject for students in Class 12, especially for those aiming to pursue careers in sports, fitness, or physiotherapy. The Class 12 Physical Education exam follows a structured blueprint that ensures students are assessed on both theoretical and practical aspects. In this blog, we provide a detailed blueprint for the Class 12 Physical Education exam in 2025, including the marking scheme, important topics, and preparation tips.
The Class 12 Physical Education paper consists of two major components:
The theory exam is divided into various units, each carrying a specific weightage in the final assessment. Below is the expected blueprint:
| Unit No. | Unit Name | Marks Allotted |
|---|---|---|
| Total | 70 Marks | |
| 1 | Planning in Sports | 6 |
| 2 | Sports & Nutrition | 6 |
| 3 | Yoga & Lifestyle | 6 |
| 4 | Physical Education & Sports for CWSN (Children With Special Needs) | 6 |
| 5 | Children and Sports | 5 |
| 6 | Women and Sports | 5 |
| 7 | Test & Measurement in Sports | 6 |
| 8 | Physiology & Sports | 6 |
| 9 | Sports Medicine | 6 |
| 10 | Biomechanics & Sports | 6 |
| 11 | Psychology & Sports | 6 |
| 12 | Training in Sports | 6 |
The question paper format generally consists of:
The practical examination evaluates students on their physical performance, sports skills, and theoretical application in real-world scenarios. The breakup is as follows:
| Component | Marks |
|---|---|
| Total | 30 Marks |
| Physical Fitness Test (AAHPER) | 6 |
| Skill Test (Any one game) | 7 |
| Viva Voce (Practical knowledge of rules and regulations) | 5 |
| Practical File | 5 |
| Yoga or any Physical Activity Demonstration | 7 |
To score well in the Physical Education exam, students must focus on key topics such as:
JEE
NEET
Foundation JEE
Foundation NEET
CBSE
The exam consists of two parts: Theory (70 marks) and Practical (30 marks), making a total of 100 marks.
Key topics include Planning in Sports, Sports & Nutrition, Yoga & Lifestyle, Biomechanics & Sports, and Training in Sports.
The practical exam includes a physical fitness test, skill test, viva voce, practical file submission, and yoga or physical activity demonstration.
The paper consists of MCQs (1 mark), short answer questions (3 marks), and long answer questions (5 marks).
Refer to NCERT books, practice past year papers, focus on practical knowledge, and revise key concepts with diagrams and illustrations.
Yes, using diagrams for topics like biomechanics, sports movements, and training methods can help improve your answers and make them more informative.
